[PDF] ” Getting Things Done ” by David Allen – Download

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Getting Things Done : The Art of Stress-Free Productivity – Book

If you’re like most people who go through the full collection process, you probably feel some form of anxiety. Descriptive terms like “overwhelmed,” “panic,” “frustration,” “fatigue,” and “disgust” tend to come up when I ask seminar participants to describe their emotions in going through a minor version of this procedure.

And is there anything you think you’ve procrastinated on in that stack? If so, you have guilt automatically associated with it—”I could have, should have, ought to have (before now) done this.”

At the same time, did you experience any sense of release, relief, or control as you were doing the drill? Most people say yes, indeed. How does that happen? Totally opposite emotional states showing up as you’re doing a single exercise, almost at the same time—anxiety and relief; overwhelmed and in control.