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| PDF Title : | Not Nice : stop people pleasing, staying silent, feeling guilty |
|---|---|
| Total Page : | 513 Pages |
| Author: | Aziz Gazipura |
| PDF Size : | 2.5 MB |
| Language : | English |
| Rights : | socialconfidencecenter.com |
| PDF Link : | Available |
Summary
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Not Nice : stop people pleasing, staying silent, feeling guilty – Book
The urge to explain, justify, and give lots of reasons is sure sign of a No-Noob. Trust me, I know the feeling. It feels bad, we don’t want to hurt their feelings, and we want to make sure they feel loved and OK about themselves. So, we give a dozen reasons as to why we’re saying no, so they know it’s not about them (even if it secretly is).
The first tip to being more of a master is to avoid over-explaining. Short is good. You can convey kindness in other ways, as you’ll see below. But explaining too much makes you come across as anxious and unsure as if you’re doing something wrong. Instead, simply say no thank you. Or, if you want to offer a reason, keep it brief.
Not Nice : stop people pleasing, staying silent, feeling guilty PDF
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